by Lindsey Castleman | Jun 9, 2020 | Interviews, Lindsey, Podcast
Did you know that trauma affects the brain? It does! Special guest Alice Stricklin, LMFT helps us know how trauma is stored in the brain and how the brain wants to heal itself and the trauma with it. Alice specializes in the therapy called EMDR (eye movement...
by Lindsey Castleman | May 15, 2020 | for individuals, Interviews, Lindsey, Podcast
Season 2: Episode 14: What is Trauma and How it Affects You Today with Special Guest Alice Stricklin, LMFT There are so many forms of trauma, and especially in this day and time with Covid-19, it is important to know what trauma is and how it can affect your...
by Lindsey Castleman | Feb 7, 2020 | Podcast
As a new year approaches, we wanted everyone to start the New Year with a healthy relationship with money. As therapists, we know that it is hard to work on matters of the heart when our basic needs (food, lodging, shelter) have not been met. And how do we meet...
by Lindsey Castleman | Oct 30, 2019 | Podcast
We were so fortunate to have Emotionally Focused Therapy trainer and guru Kenny Sanderfer with us! Soooooo, we decided to record TWO podcasts with him! Kenny shares with us what he discovered about healthy marriage, not only from being a therapist, but also from his...
by Lindsey Castleman | Sep 7, 2019 | Lindsey, Podcast
Let’s face it, we get mad at our kid(s). We are human. And you know what? Being mad is A okay. It is just how we show the frustration to our kids that matter. Listen in as Aron, Mariam and Lindsey discuss the ways we can slow down in frustrating moments, what...
